The proven method to regain your mental and emotional wellbeing and confidence, (without spending thousands on therapy or coaching bills!).
Imagine this…
In 30 days from now, you're living through your same day, except, you are experiencing deep peace in your mind. All those situations feel alive now.
You're completely focused on the moment. The world just stopped and gave you a break.
The situations change, but it's not them which make you feel this way, it's something inside. You are feeling confident, you know who you are and what you deserve!
The critic in your head, which is often diminishing your power has left the building!
The wounds you've encountered no longer keep you prisoner.
You actually feel your battery is on charge for once! You are hopeful and optimistic again.
You have more sense of direction, where you have come from and where you are going next.
You are motivated but most importantly you are totally connected and supportive of yourself!
Hallelujah you have earned this!
It’s the clarity and acceptance about you and your life that seemed like a distant dream. You've uncovered a map placing you at the centre, as a powerful woman.
You've got more insight on the patterns and blocks that keep your personal power prisoner!
You feel so much more relaxed because you see the new horizon coming. You are turning the tide on disempowerment for good.
Best of all, you know that you are on your own side no matter what you face.
It's the greatest feeling in the world.
I know because I’ve been there!
My name is Hanna Ehlers-Bond M.A.
I am an accredited Psychotherapist and Psychological Coach.
I have helped hundreds of people with their personal transformations.
I am an expert at helping people to gain clarity from within.
I have been leading workshops and courses for thirteen years.
I've run a super busy private practice, for many years, empowering individuals to conquer their mental health struggles, improve self-esteem, overcome trauma, and end generations of anxiety and depression.
Most crucially, I give you the tools to restore your confidence because of these deep psychological changes and the tried and tested inner strategies that work!
See what some of my clients say...
It doesn't have to take forever to change. You can gain back that "I can do it" attutude Or better still increase it!
This is Your Chance to Take the Leap You've Been Looking For!
Therapy and coaching bills can be expensive, but often we need help to get a step closer to happiness.
Jump into a journey which kickstarts the positive changes you desire. You just need the right formula!
Every good therapist should call on their own experience.
I want to show you it's possible to make positive change even when facing big difficulties...
When I hit my own brick wall in life, I had no mentor to tell me what was happening.
I collected some good resources along the way, but I had to become my own coach.
That's why I know that your situation is a message just crying to be heard and understood.
I love coaching women and I know how tough it is when we have life knocks, or when we revolve around vulnerable, imposter like, disempowering patterns or crashes.
I know because I've lived through rock bottom myself. My healing path and empowerment journey involved a crash so big, I couldn’t get out of it for a long while. Sometimes we need help in the downward spiral, we all go there, and sometimes a few times over.
My course is filled with self-help tools you can spend years trying to find. Learn from my mistakes and cut out unneccessary suffering to get to your own personal, "better place".
This is my story: Almost ten years ago, my life dove off a cliff.
I went from a state of feeling on top - having just finished my masters in psychotherapy, with a successful self-employed business and a pending relocation to USA with my new husband, to the hardest years of my life. I thought I had it all, but what I was trying to hide from deep down, needed to surface.
I just broke in two.
My mental health was in taters, and I had a body that would not play ball. The only thing I knew to do was push through, but it was not working this time!
I couldn't walk more than 50 metres, and my husband had to wash my hair once a week and do everything else in the home.
He would carry me up the stairs of the apartment so I could get driven somewhere in the car. Eventually I was diagnosed with ME/CFS and later Fibromyalgia and POTS.
Yet, I couldn't accept this for my life. I had to find my own way to get well.
What happened next was the best thing!
I found myself and I found essential tools for life. I had to accept and heal all of the faces of that disempowered part of me within.
I dedicated myself to a huge path of recovery, physically, mentally and emotionally.
It was really the psycholgical work on myself that paved the way for such an intense transformation. I came to understand my personality, my childhood, my journey and why I ended up in this situation.
I bonded with my little child, learned how to integrate the stuff that was tucked out of sight, revised my coping mechanisms and changed my approaches to myself.
I uncovered the mechanisms involved in trauma, anxiety, mental brakedown and cfs.
In the end I transformed my relationship to the tentacles of trauma / childhood wounds. These being general anxiety, depression, imposter syndrome, relationship problems, social anxiety and lack of self-respect or faith in ones ability to create success.
I found self-worth just for being me and made a promise that I’d create a different way in life.
The insights gained, the innerwork I did, paved a way for a deep period of bonding with myself. It wasn't just one thing that led to recovery and rebirth, it’s like putting a jigsaw puzzle together.
My energy and confidence grew with each new tool I found and integrated.
Baby steps turned into a whole new horizon and ten years later, I am not the same person that I was before going down the rabbit hole!
Then something I never imagined happened.
I went from housebound, to having a successful therapy business once more, and resuming an active happy life.
The wheelchair got thrown out! I completed a Channel Swim Challenge, swimming a total off 22 miles in under 12 weeks. I did a 100ft freefall from a trapdoor, and had some crazy adventures hiking in Iceland.
But the best bit was, people with similar experiences just started showing up.
I was now helping other people through their dark days, out of disempowered states, life crash and low confidence.
Results were happening, people were coming away with the groundwork to get better. My life became bliss because of the changes I had created and I wanted to set others free!
So why am I telling you all this❓
This formed the backbone of what I do with all my clients.
I achieved some deep psychological transformation with a step by step formula and people keep wanting to know how I did it and the good thing was, I realised it didn't have to take all that time to master the basics ✔️
I believe in your capacity for reinvention and helping you to get in touch with your inner guidance. I know you can make things happen, even if you think it's not possible!
My recovery took a long time, but I know I could have done it so much faster.
I had an A-ha moment when I realised what I had actually done to get back up. There were two main strands which helped me reclaim my life and energy and beat a severe mental and physical health decline.
In fact my life is better than before. It's made me so at peace, and more successful to top it off!
I have reduced all these major empowerment steps, within two main categories, into an easy to follow roadmap for people.
The journey to healing and confidence is accelerated when you use my wisdom and tool kit!
There are sometimes trends around why women get into disempowered states, and guess what they are all very similar reasons. When you know how to treat these things, and what resolves it, the solutions are simple.
On the other hand, sometimes life just throws you a curveball and there is nothing about it that's your doing. That's ok, it is not your fault!!!
At these times you just need lots of extra support and strengthend mental and emotional strategies.
There are two main strategies that must be in place for you to feel better in you and your world and stop encountering those nasty mental and emotional health wobbles!
What I will be teaching you are these massive life changing componants:
Step 1 - How to do your "Inner Bonding" (the best strategy ever, for tackling what life throws at you, whilst staying resilient. Many people suffer because this one isn't there from the start). It helps you avoid deep relapse cycles of disempowered states and aids you in getting your confidence back faster after life setbacks.
Step 2 - How to change your relationship with your body for good, so that can get to the next level of deep calm. (Lots of tools and strategies for self-care, repair and present moment appreciation.)
This is where I come in with the magic beans...
It's why I have decided to create a brand new way of helping you to accelerate your “empowering woman process”, and basically ensure that you will get increased mental and emotional wellbeing (even if you have tried and failed before).
It combines both insights from my personal journey of empowerment, and skills that I utilise in my role a Psychotherapist and coach.
Introducing...⬇️⬇️⬇️
The 30-Day Empowered Woman Challenge
The proven method to regain your mental and emotional wellbeing and confidence, (without spending thousands on therapy or coaching bills!)
So how does it work❓
30 Days of step-by-step action plans.
Exactly what you need to do, every single day of the 30 days, (emailed to you daily so you never miss a beat).
A log in site where you can also see your weekly lessons and modules and return to them!
Insights, strategies, tools and experitise worth 20-30 psychological coaching / therapy sessions
The secret ingredient to identifying and resolving your disempowered message.
No overwhelm or pressure! Bite size daily chunks that you actually find easy.
A Unique Challenge Course: The All In One Psychology Coaching / Therapy Package for Empowering You!
People found some amazing results from the challenge course!
It’s your time for healing now. Let's Do this...
The 30-Day Empowered Woman Challenge
The proven method, to regain your mental and emotional wellbeing and confidence, (without spending thousands on therapy or coaching bills!)
When I was going through my own journey. I needed role models. It isn't easy to keep the belief in you and your life when you feel low or limited, day after day.
I think having someone remind you of your power and ability to keep making those steps toward feeling like the human you want to be, is super important and I am going to make sure that you can fully grasp the techniques and strategies in the challenge.
I'm going to help you by adding in one more thing. I am going to include the bonus video podcast: 15 Immediate Life Changers for you to watch straight after your challange course!
In addition to that, you will have your daily assignments once a day so there is zero confusion about what you are supposed to be doing to get to the next level of your empowerment!
Don't worry, this will not be a pressured experience. You still have the ability to catch up with your tools and insights on weekends and you can take things at your pace.
I have a busy coaching practice and if I were to coach you through this exact process one-to-one for 30 days it would cost £3,000. Clients pay a minimum of £100 a coaching session to work with me.
That's why this course is such a great way to work with me because I am not going to charge you that here. It's one of the cost effective ways to get so much incredible, result driven, material from me, and embark on this highly inspirational journey. Plus you still even have access to me, it's not run by an admin!
When I release the course for future classes over the next few months, it will be going up to £169.00 which will still be a remarkable offer.
£169.00 to accelerate to another level of happiness, confidence and self-belief!?
You can't put a price on transformation, it's life changing for you to embark on this deep journey.
The challenge is ready and waiting for you now ⏰
How much has it cost you so far, not to end the unhappy cycles?
2-4k to get support from a private, specialist Clinics for mental or physical health problems
£200 a month in therapist’s bills to deal with the mental health fall out of feeling bad.
Super expensive to visit specialist practitioners trying to find your answer. We are talking massages, nutritionists, homeopaths, and movement classes. You could spend another few hundred a month but you may not be getting to the root, which is of a psychological nature!
Then there is the cost of potential bad habits, drinking or diets that try to comfort you!
Some of the toughest costs to you in not choosing a programme that really gets to the root of your suffering, is in what you lose from your life.
You lose your monthly wage, if you can't work, people struggle to work well, or at all, when immersed in low self-esteem, burnout, mental health problems, chronic fatigue.
It can cost you your relationships, (they suffer when you aren’t functioning optimally).
Most importantly, it costs you a chunk of your life, (when instead you could be enjoying it).
Sadly, at least 3 or 4 years were given over to the darkness for me, and it’s a shame it took me so long to learn what I know now.
And that knowledge forged an embodied experience that helped me to rise like a phoenix! Beware the power of recovery :)
Look at how much Theresa benefited from this empowering and re-energising journey ⬇️
The standard price to join this inspirational course is just £98.00
That's probably what is spent on a family food shop, or a clothes shopping trip?
It could be what it costs for four people to eat dinner out.
That’s just £4.81 a day for 30 days. It’s the cost of your morning coffee and croissant!
So, do you want to start this journey of change with me as much as you want Starbucks?
This investment is a signal to your body, and your tired out brain, that you can rise like a phoenix too!
Imagine seeing yourself stepping into a different landscape.
I used to say, that the experience of living through my crash or low level life dissatisfaction, felt like trying to walk in quicksand, it was a whole-body experience.
Sometimes it felt like being stuck in a body that did not know how to find the off button anymore, even though it couldn't do anything. Other times I would just crash emotionally and not know why!
You do not have to put up with it.
You can have a totally, amazing relationship with yourself!!
This transmutes to a totally amazing outer life experience!!
You deserve better.
I love seeing the changes in people when they go on psychological coaching journeys with me. Hearing things like this is so amazing:
If you have any unnecssary suffering going on in your head, in your body, or you feel like you are ignoring signs to invest in your mental, emotional and phsyical wellbeing, then it's time to take a step toward great empowerment.
If this is you, then it’s time for a new horizon, and I am so passionate about being your guide, that I am making this even easier for you to step through that door:
So just for today ⏳ you can get started on:
The 30-Day Empowered Woman Challenge
for an investment of just £49.00
Lets do this together!
The Next 30-Day Empowered Woman Challenge Starts in...
MY GUARANTEE
Go through the full 30 days of the challenge
And if you aren’t fully satisfied
with your results then let us know
and we will return your money!
Visit the Course Site!
For even more on the course, then jump over to the challenge site and view the six modules on the Empowered Woman Challenge. Just make sure you come back to the checkout to purchase ;)
Are You A Phoenix Woman?
Here's my personal coaching website and the Phoenix facebook Tribe. Many women find this course is the most cost effective to start working with me because personal coaching starts from £100.
Uncover the Roadmap.
Recover Your Empowered Self
Rise Like A Phoenix!
❤️ ❤️ ❤️
Enroll in The 30-Day Empowered Woman Challenge
⬇️ ⬇️ ⬇️